#FoodieFriday: Spinach Potato Pancakes

Looking for a veggie-packed snack or appetizer to spice up your meals? These Spinach Potato Pancakes are the perfect choice! Packed with wholesome ingredients like zucchini, spinach, and whole wheat flour, they offer a delicious, savory flavor with a hint of sweetness from the applesauce on the side. Whether you're looking for a quick bite or something to serve at your next get-together, these pancakes are a great way to sneak in some extra veggies.

Ingredients:

• 2 cups zucchini, shredded
• 1 medium potato (peeled and shredded)
• 1/4 cup onion, finely chopped
• 1/4 teaspoon salt
• 1/4 cup whole wheat flour
• 1 1/2 cups spinach, chopped and steamed
• 1/2 teaspoon pepper
• 1/4 teaspoon ground nutmeg
• 1 egg, beaten
• Applesauce (optional, for serving)

Directions:

1. Wash your hands with soap and water.
2. Combine the first eight ingredients (zucchini, potato, onion, salt, whole wheat flour, spinach, pepper, and nutmeg) in a mixing bowl.
3. Stir in the beaten egg and mix everything together well.
4. Heat a griddle or skillet and grease it lightly.
5. Drop the batter onto the hot griddle by 1/4 cupfuls and flatten them to form patties.
6. Fry until golden brown on the first side, then flip and cook until the second side is lightly browned.
7. Drain the pancakes on paper towels and serve hot with applesauce, if desired.

These Spinach Potato Pancakes are a tasty, nutritious addition to any meal. For more healthy recipe ideas, visit USDA’s MyPlate Kitchen.