Cucumber Salad with Tomatoes

June 2, 2023 / 5 mins read

Servings: 4


  • 2 cups cucumber (diced)
  • 1 cup tomato (seeded and diced)
  • 1/4 cup onion (chopped sweet)
  • 2 cups couscous or rice, cooked
  • 2 teaspoons dill weed (chopped dried or fresh)
  • 1/2 cup Italian salad dressing, low-fat


  1. Wash hands with soap and water.
  2. Toss together the cucumbers, tomatoes, onions, couscous (or rice), dill, and salad dressing.
  3. Chill for 1 hour.
  4. Serve.

Recipe & Photo by Arizona Nutrition Network. Please visit MyPlate for nutrition information.

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