Staying Cool in the Heat While at Distributions

Summer is in full swing, and we all need to be mindful of staying safe in the heat!

While the Fredericksburg Regional Food Bank and our partner agencies work hard to keep food flowing during the summer, we also care deeply about keeping our neighbors, volunteers, and staff safe during these high temperatures.

Whether you’re picking up food for your family or helping us distribute to others, here are practical ways to stay calm and safe during food distributions in the heat:

✅ Stay Hydrated
Bring a reusable water bottle and drink water before, during, and after your visit. Hydration helps your body handle heat and keeps you feeling your best.

✅ Wear Lightweight, Light-Colored Clothing
Dark colors absorb more heat. Loose, light-colored clothing helps you stay cooler while waiting or volunteering outside.

✅ Use Sunscreen and Wear a Hat
Protect your skin from harmful UV rays, especially if you’re in line or volunteering outside for extended periods.

✅ Cool Storage for Food
Bring insulated bags or a cooler in your car to keep perishable items safe on the ride home. This helps maintain food safety and quality, even in high temperatures.

We care about health just as much as we care about getting food to all our neighbors in need. Make sure you stay safe in this summer heat, and together, we can continue to fight hunger while keeping each other safe, cool, and cared for during these hot months!

Disclosure:
This post was edited with the assistance of an AI language model and reviewed by Fredericksburg Regional Food Bank staff for accuracy and clarity. Its content is based on the *insert data source if applicable* and reflects our organization's values and priorities.