Spinach Salad with Apples and Raisins

October 21, 2022 / 5 mins read

This "Foodie Friday" we're sharing this tasty, sweet fall salad with a savory and seasonal entrée. Use Granny Smith or your favorite kind of apples. Try leaving out the sugar for a more tart flavor.

Makes 6 servings


  • 2/3 package baby spinach (10 ounces, washed. Could also use Kale or other greens)
  • 1 1/2 apples (chopped, can use 1-2 apples)
  • 1 cup raisins
  • 1/4 cup canola oil
  • 1/4 cup apple cider vinegar
  • 1/4 cup sugar
  • 1/16 teaspoon garlic powder (pinch)


  1. Combine spinach, apples, and raisins.
  2. Mix all dressing ingredients and pour over salad just prior to serving.

For nutrition information, please visit Spinach Salad with Apples and Raisins at MyPlate.gov

Have a recipe you'd like to share? Send it to info@fredfood.org

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